Weigh In record (no journal entry) for 16 August 2021
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61.2 kg
Lost so far: 16.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 26.83g | Prot: 78.73g | Carbs: 198.03g.
Breakfast: Куриное Филе, Булгур, Сливочное Масло, Геркулес Овсяные Хлопья, Орехи Кешью, Банан, Мандарины. more...
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Losing 0.7 kg a Week
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nika-0303's Weight History
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