Weigh In record (no journal entry) for 16 August 2021
|
56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 72.46g | Prot: 96.77g | Carbs: 97.39g.
Dinner: 芋頭, 玉米筍, 香菇, 杏鲍菇, 金針菇, 豬里肌, 米血糕, 好歡螺 螺螄粉-調料包, 滷雞腿. Snacks/Other: 茱蒂絲 花生醬三明治餅乾, 義美 台灣芋角牛奶冰棒, 義美 義美台灣花生巧克力雪糕. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|