Weigh In record (no journal entry) for 06 March 2014
|
81.9 kg
Lost so far: 21.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 93.68g | Prot: 53.14g | Carbs: 157.16g.
Breakfast: Joker Jus d'orange, Beurre, Carrefour Pain Grillé, Sucre, Café au Lait. Lunch: Evian Eau Minérale Naturelle, McDonald's Fruits à Croquer, Sauce Allégée, Sucre, Café (Brassée à partir de Motifs), McDonald's P'tite Salade. Dinner: Carrefour Saucisses Cocktail, Oasis Orange, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Croque Monsieur. Snacks/Other: Sucre, Senseo Café. more...
|
|
2924 kcal
|
Exercise:
Sitting - 5 hours, Driving - 40 minutes, Standing - 3 hours and 30 minutes, Housework - 3 hours, Resting - 7 hours and 50 minutes, Sleeping - 4 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|