Weigh In record (no journal entry) for 21 June 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 61.24g | Prot: 66.01g | Carbs: 151.11g.
Breakfast: Tugu Jogja Bakpia Kukus Keju, Pepaya Muda, Air, Ultra Milk Susu UHT Rasa Coklat, TPS Food Bihunku Goreng, Paha Ayam. Lunch: Soto Ayam. Dinner: Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Wingko Babat. more...
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ibunyafarmet's Weight History
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