Weigh In record (no journal entry) for 16 August 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 40.72g | Prot: 41.86g | Carbs: 190.16g.
Breakfast: Captain Oats Instant Oatmeal, Banana, Anchor Boneeto. Lunch: Solaria Cap Cay, White Rice, Indomart Tempe Mendoan. Dinner: Maizenaku Tepung Pati Jagung, Sasa Santan Kelapa, Campina Hula Hula Tape Ketan. Snacks/Other: Dancow Fortigro Coklat. more...
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Gaining 2.1 kg a Week
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kittencanes's Weight History
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