Weigh In record (no journal entry) for 06 March 2014
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150 kg
Lost so far: 24 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 27.63g | Prot: 78.70g | Carbs: 58.62g.
Lunch: Schinken (Extra mager), Leicht & Cross Knusperbrot Roggen. Snacks/Other: Popp Gurkensalat mit Joghurtdressing, K-Classic Thunfisch in Eigenem Saft. more...
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steady weight
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