Weigh In record (no journal entry) for 16 August 2021
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 19.67g | Prot: 48.74g | Carbs: 12.40g.
Lunch: Спаржа, Пюре из Цветной Капусты, Ленморепродукт Акула Стейк. more...
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Losing 0.4 kg a Week
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ЯпонаМать's Weight History
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