Weigh In record (no journal entry) for 15 August 2021
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59.4 kg
Lost so far: 3.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 37.90g | Prot: 66.25g | Carbs: 128.82g.
Breakfast: Linea Adoçante Stevia 100%, Melitta Café sem Açúcar , Angeloni Grissini Parmesão, Água. Lunch: Mandioca Cozida, Músculo Bovino Cozido, Bolacha de Arroz. Dinner: Água. Snacks/Other: Day Day't Mandioca Chips, Bolacha de Arroz. more...
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Losing 1.1 kg a Week
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kamilla adorno's Weight History
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