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Finalizando a quinta semana do projeto de recomposição corporal!
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93.5 kg
Lost so far: 1.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 74.84g | Prot: 103.75g | Carbs: 191.67g.
Lunch: Prato Fino Arroz Integral (15G), Elma Chips Batata Palha Tradicional, Estrogonofe de Frango. Dinner: Jóia Pão Francês Correto , Aurora Linguiça Toscana. more...
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Losing 1.0 kg a Week
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Anderson 110313's Weight History
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