Weigh In record (no journal entry) for 15 August 2021
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86.8 kg
Lost so far: 15.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 19.65g | Prot: 24.21g | Carbs: 27.92g.
Breakfast: Гарнец Мука Кукурузная, Авокадо Авокадо, Вкуснотеево Творог 0,5%, Сахар, Тыквенные Семечки, Яйцо. more...
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Gaining 0.2 kg a Week
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