Weigh In record (no journal entry) for 04 March 2011
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66.1 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 45.80g | Prot: 22.80g | Carbs: 209.36g.
Breakfast: orange juice, mcdonalds hash, Mcdonalds mcmuffin, half and half, Coffee, sugar. Lunch: hershey, mountain dew. more...
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2217 kcal
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Exercise:
Driving - 30 minutes, Walking 10% incline 4mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours. more...
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Losing 1.3 kg a Week
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enigma74's Weight History
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