Weigh In record (no journal entry) for 15 August 2021
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52.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 22.03g | Prot: 43.31g | Carbs: 149.91g.
Breakfast: Colun Mantequilla con Sal, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Gourmet Salsa de Soya, Tucapel Arroz Blanco Grado 2, Bistec de Res. Dinner: Zumo de Limón, Rábanos. Snacks/Other: Mandarinas, Kiwi. more...
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Gaining 2.8 kg a Week
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Zireael_mc's Weight History
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