Weigh In record (no journal entry) for 12 February 2017
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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2353 kcal
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Fat: 81.81g | Prot: 133.82g | Carbs: 279.73g.
Breakfast: Regimel Leche Descremada Chocolate, Merkat Mani sin Sal, Quaker Avena Instantánea, Manzana Verde. Lunch: Wasil Porotos, Pechuga de Pollo, Aceite de Oliva. Dinner: Jumbo Marraqueta Integral, Huevo. Snacks/Other: Plátano, Quaker Avena Instantánea, BPI Sports Whey HD. more...
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