cuerposinedad's Journal, 29 Nov 20

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Weigh In record (no journal entry) for 29 November 2020

77 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

1487 kcal

Fat: 39.05g | Prot: 36.68g | Carbs: 244.06g. Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Pasteleria Sanchez Cachitos. Lunch: Pollo en Salsa, Arepa Asada. Snacks/Other: Pan Dulce. more...

1957 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cuerposinedad's Journal, 29 Nov 20

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