Weigh In record (no journal entry) for 15 August 2021
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57.2 kg
Lost so far: 9.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 34.30g | Prot: 37.70g | Carbs: 138.95g.
Breakfast: Aviação Manteiga com Sal, Bauducco Torrada Multigrãos, Café com Leite e Açúcar. Lunch: Tang Refresco em Pó, Batata Inglesa Cozida, Arroz Branco (Cozido), Aurora Filé de Coxas e Sobrecoxas. Dinner: Mexerica, Perdigão Salsicha Hot Dog, Pullman Pão de Forma. Snacks/Other: Bem Casado. more...
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Gaining 1.4 kg a Week
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Palomaahh's Weight History
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