Weigh In record (no journal entry) for 15 August 2021
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 21.78g | Prot: 44.71g | Carbs: 23.84g.
Breakfast: Piracanjuba Leite Desnatado, Quaker Aveia em Flocos, Tirolez Queijo tipo Gorgonzola, Ceifeiro Semente de Chia, Maçã, Quatá Ricota Fresca, Growth Supplements Whey Protein 80% Concentrado, Ovo. more...
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Gaining 0.1 kg a Week
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Luizaparreirass's Weight History
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