bauerpontes's Journal, 15 Aug 21

Progredindo
98.1 kg Lost so far: 7.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1808 kcal Fat: 70.52g | Prot: 66.00g | Carbs: 189.31g.   Breakfast: Nestlé Leite Ninho, President Queijo Mussarela, Naturovos Albumina, Wickbold Pão de Forma 100% Integral Teff & Avelã, Café. Lunch: Eisenbahn Cerveja Pilsen, Bom Gosto Farofa Tradicional, Seara Linguiça Defumada Fininha. Snacks/Other: Oreo Oreo (4), Bela Ischia Suco de Abacaxi com Hortelã Light, Ana Maria Bolinho de Chocolate. more...
2276 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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bauerpontes's Weight History


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