Weigh In record (no journal entry) for 15 August 2021
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 36.71g | Prot: 30.98g | Carbs: 116.35g.
Breakfast: 불고기, 배추김치, 밥. Lunch: 노브랜드 쌀과자 달콤한맛. Snacks/Other: 감자전, CJ 고메 크리스피 핫도그. more...
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Losing 2.1 kg a Week
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