Weigh In record (no journal entry) for 15 August 2021
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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22 kcal
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Fat: 1.25g | Prot: 1.12g | Carbs: 1.50g.
Breakfast: Простоквашино Молоко Топлёное 4%, Кофе. more...
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Losing 3.5 kg a Week
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