Weigh In record (no journal entry) for 15 August 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 52.42g | Prot: 132.70g | Carbs: 154.40g.
Breakfast: Сырники Домашние, Сметана 20%, Росток Печенье. Lunch: Vito Грано Хлеб Грано Житний, Екород Спельта , Куриное Филе. Dinner: Дорадо. Snacks/Other: Простоквашино Кефир 1%, Сырок, Яготинский Молоко 2,6%, Персик Персик. more...
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Gaining 0.1 kg a Week
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anyafilkina's Weight History
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