Weigh In record (no journal entry) for 15 August 2021
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129.9 kg
Lost so far: 39.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 43.26g | Prot: 71.99g | Carbs: 48.68g.
Dinner: Alnatura Ghee, Suntat Maismehl, Cocktailtomaten, Limette, Zwiebeln, Lachsfilet. Snacks/Other: Landliebe Frische Landmilch 3,8%, Blaubeeren, ESN Micellar Casein - Vanilla. more...
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Losing 3.5 kg a Week
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beastie.brown.sugar's Weight History
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