Weigh In record (no journal entry) for 15 August 2021
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 2.72g | Prot: 11.44g | Carbs: 42.87g.
Breakfast: Continente Leite Magro, Regueifa. more...
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Losing 1.4 kg a Week
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