Weigh In record (no journal entry) for 15 August 2021
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43.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 52.82g | Prot: 27.64g | Carbs: 55.81g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Бутерброд со Шпротами. Snacks/Other: Джинн Семена Подсолнечника Жареные. more...
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Losing 1.4 kg a Week
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Helga_murr's Weight History
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