Weigh In record (no journal entry) for 15 August 2021
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 111.16g | Prot: 78.19g | Carbs: 40.78g.
Pre-Breakfast: Вода. Breakfast: Огурец (с Кожурой), Яйцо, Кофе, President Сливки 12%, Сыр Чеддер, Помидоры, Экомилк Масло Сливочное 82,5%, Болгарский Перец. Elevenses: Вода. Afternoon Tea: Вода. Dinner: Огурец (с Кожурой), Волков Стейк Свиной. Supper: Вода. more...
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Losing 0.5 kg a Week
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anastasiafach's Weight History
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