Weigh In record (no journal entry) for 15 August 2021
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67.7 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 6.30g | Prot: 32.40g | Carbs: 16.80g.
Snacks/Other: İçim Laktozsuz Süt , Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.1 kg a Week
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onurakyurek88's Weight History
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