Weigh In record (no journal entry) for 15 August 2021
|
91.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 93.16g | Prot: 89.61g | Carbs: 141.73g.
Breakfast: Слайсы, Сгущенка, Грецкие Орехи, Творог. Lunch: Винегрет, Скумбрия, Рис. Dinner: Скумбрия, Винегрет, Рис. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|