kader wa's Journal, 15 Aug 21

waren gestern viel laufen im zoo, aber hatte sogar pommes und ein eis, man war das geil haha
87.5 kg Lost so far: 16.8 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
348 kcal Fat: 22.71g | Prot: 23.85g | Carbs: 12.89g.   Breakfast: Tomaten, Käse, Gekochtes Ei. more...
Losing 2.8 kg a Week

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kader wa's Weight History


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