Weigh In record (no journal entry) for 15 August 2021
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76.8 kg
Lost so far: 27.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 18.50g | Prot: 59.88g | Carbs: 134.33g.
Lunch: Bénédicta Sauce Crudités Nature Légère, Andros Compote Pomme Mangue sans Sucres Ajoutés , Carrefour Thon Albacore au Naturel, Tanoshi Algues Nori, Oeuf, Riz Basmati. Dinner: Riz Basmati, Tanoshi Algues Nori, Oeuf, Tanoshi Algues Nori, Carrefour Thon Albacore au Naturel, Bénédicta Sauce Crudités Nature Légère. Snacks/Other: Bonbons en Vrac. more...
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Losing 1.8 kg a Week
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