Weigh In record (no journal entry) for 15 August 2021
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80.4 kg
Lost so far: 9.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 41.58g | Prot: 25.16g | Carbs: 51.01g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Салат Овощной со Сметаной, Кофемания Хлеб Черный, Велком Колбаса Докторская, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Людмила_63's Weight History
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