Weigh In record (no journal entry) for 15 August 2021
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61.3 kg
Lost so far: 16.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 10.56g | Prot: 28.17g | Carbs: 81.18g.
Breakfast: Банан, Вкусняев Творог Обезжиренный 1,8%, Банан, Геркулес Овсяные Хлопья, Сливочное Масло. more...
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Gaining 1.4 kg a Week
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nika-0303's Weight History
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