Weigh In record (no journal entry) for 06 March 2014
|
63 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2179 kcal
|
Fat: 63.84g | Prot: 109.74g | Carbs: 264.37g.
Breakfast: Aldi Cappucino Choco, Andros Confiture Allégée Framboises, Pain de Mie Complet sans Croûte. Lunch: Leader Price Galettes aux 4 Céréales Bio, Leader Price Fine Ligne sur Lit de Fruits, Bjorg Galettes Épeautre Son d'avoine, Poisson Sauce Crème et Riz Basmati aux Petits Légumes, Auchan Yaourt Nature 0%, Florette Baby Carrots, Royal Champignon Champignons à la Grecque. Dinner: Picard Tarte au Chocolat, Maggi Sauce Poivre Vert, Bière, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Le Gaulois Filets de Poulet. Snacks/Other: Poulain Ligne Gourmande, Daim Chocolat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|