2.8 kg lagi yok
|
50.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 28.00g | Prot: 51.36g | Carbs: 169.01g.
Breakfast: Tempeh (Cooked), Rose Brand Bihun Goreng, Bango Kecap Manis, So Good Bakso Sapi, Chicken Meat (Roasting, Roasted, Cooked) . Lunch: Bango Kecap Manis, Tempeh (Cooked), White Rice. Dinner: Tempeh (Cooked), Banana. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittencanes's Weight History
|