Weigh In record (no journal entry) for 15 August 2021
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70.6 kg
Lost so far: 9.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 35.35g | Prot: 38.17g | Carbs: 49.90g.
Breakfast: Ратимир Ветчина К Завтраку, Хохланд Творожный Сыр с Зеленью, Геркулес Овсяные Хлопья, Лазовское Молоко 3.2%, Вологодское Яйцо, Бекон. more...
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steady weight
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temik062005's Weight History
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