Weigh In record (no journal entry) for 14 August 2021
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96.6 kg
Lost so far: 8.3 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 42.34g | Prot: 33.93g | Carbs: 84.30g.
Breakfast: Azúcar, Café con Leche, Granvita Hojuelitas. Lunch: Espárragos, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Dinner: Cerveza, Pan de Ajo Tostado, Lala Queso Fresco Desmoronable, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
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Losing 2.7 kg a Week
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Isbi Gtz Quiroz's Weight History
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