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didn't sleep but off to the coast
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81.1 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 44.87g | Prot: 30.89g | Carbs: 163.47g.
Breakfast: Hostess Donettes Crunch Mini Donuts, A&W Root Beer (16.9 oz), Bacon, Zucchini , Egg Omelet or Scrambled Egg with Cheese. Lunch: Whoppers Whoppers, Burrito with Beef, Beans and Cheese, Taco Bell Crunchy Taco. Snacks/Other: Apple Juice. more...
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Losing 1.9 kg a Week
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