julio_5544's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
95.6 kg Lost so far: 18.3 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
502 kcal Fat: 10.33g | Prot: 35.52g | Carbs: 70.36g.   Breakfast: Kirkland Signature Arándanos Azules Orgánicos , Fresas, Herbalife Xtra Shake, Herbalife Fibra de Manzana , Herbalife Malteada, Herbalife Número 1 Cookies & Cream, Herbalife Proteína. Snacks/Other: Mafer Cacahuate Tostado sin Aceite, Zwan Pechuga de Pavo Natural (18g), FUD Virginia Jamón de Pavo (20,8g), Splenda Splenda Naturals Stevia, Splenda Endulzante sin Calorías, Café. more...
Gaining 0.7 kg a Week

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julio_5544's Weight History


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