Weigh In record (no journal entry) for 06 March 2014
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71.1 kg
Lost so far: 7.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 7.02g | Prot: 17.94g | Carbs: 114.65g.
Breakfast: Русский продукт Овсяная Каша с Черникой. Lunch: Зеленый Горошек, Finn Crisp Original Rye. Dinner: Corrado Кукуруза Молодая в Початках. Snacks/Other: Киви, Каждый День Миндаль Жареный, Гранат. more...
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Losing 1.4 kg a Week
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Stepanidos's Weight History
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