Weigh In record (no journal entry) for 14 August 2021
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78.9 kg
Lost so far: 21.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 55.39g | Prot: 76.07g | Carbs: 122.77g.
Breakfast: Quatá Ricota Fresca, Ovo, Yoki Tapioca. Lunch: Filé de Frango Grelhado. Dinner: Bolo de Leite Ninho, Pizza de Queijo de Massa Fina, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Cheetos Salgadinho de Requeijão . more...
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Losing 0.2 kg a Week
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milanedomingues's Weight History
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