samyrafb's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
86.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
420 kcal Fat: 18.48g | Prot: 23.98g | Carbs: 38.23g.   Breakfast: Itambé Leite Desnatado Zero Lactose, 3 Corações Cappuccino Classic, Ovo Mexido, Pão Integral. more...
Gaining 0.3 kg a Week

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samyrafb's Weight History


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