Weigh In record (no journal entry) for 14 August 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.48g | Prot: 23.98g | Carbs: 38.23g.
Breakfast: Itambé Leite Desnatado Zero Lactose, 3 Corações Cappuccino Classic, Ovo Mexido, Pão Integral. more...
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Gaining 0.3 kg a Week
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samyrafb's Weight History
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