Weigh In record (no journal entry) for 14 August 2021
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96.1 kg
Lost so far: 3.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 53.73g | Prot: 55.04g | Carbs: 19.74g.
Breakfast: Nature's Way MCT Oil, The Happy Egg Co. Large Brown Free Range Eggs, Avocados , Sartori Shredded Parmesan Cheese, Garden of Life Raw Meal Organic Shake & Meal Replacement, Hapinssbrands Amped THE ORIGINAL COFFEE, Great Value Apple Cider Vinegar, Water. more...
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Gaining 1.0 kg a Week
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miandeza's Weight History
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