Weigh In record (no journal entry) for 14 August 2021
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94.1 kg
Lost so far: 11.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 3.44g | Prot: 9.05g | Carbs: 51.91g.
Breakfast: Raspberries, Cream of Wheat Instant Original, Lactose Reduced 2% Fat Milk, Blueberries. more...
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Losing 1.4 kg a Week
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