Weigh In record (no journal entry) for 14 August 2021
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111.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 84.40g | Prot: 75.29g | Carbs: 12.79g.
Breakfast: Whey Protein, Frutos da Terra Semente de Linhaça Marrom, Banana-Maçã. Lunch: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Água. more...
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Losing 0.7 kg a Week
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diony douglas's Weight History
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