Weigh In record (no journal entry) for 14 August 2021
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94.1 kg
Lost so far: 5.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.43g | Prot: 33.37g | Carbs: 102.42g.
Breakfast: Ризотто с Грибами, Сильпо Смузи Авокадо Руккола Киви, Larsen Салат Італійський З Лососем . more...
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Gaining 1.4 kg a Week
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KostyantynT's Weight History
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