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bonus langsing
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42 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 47.13g | Prot: 59.00g | Carbs: 215.07g.
Breakfast: Lontong, Kue Gula (dengan Margarin), Martabak Manis, Tempe Goreng, Tahu Goreng. Lunch: Pangsit Goreng, Jambu Biji, Kerupuk Asin, Mentimun (dengan Kulit), Kubis, Del Monte Saus Tomat, Maestro Light Mayonnaise, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Hati Ayam, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Roma Biskuit Kelapa, Singkong Rebus. more...
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steady weight
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salsabilanadea's Weight History
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