Weigh In record (no journal entry) for 14 August 2021
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95.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 54.25g | Prot: 38.55g | Carbs: 107.12g.
Breakfast: Cookies avoine, Granola, Milk shake banane. Lunch: Bourek, Salade Composée, Soupe de Potiron. Dinner: Baklawa Baklawa. more...
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Losing 1.4 kg a Week
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mamita2004.ar's Weight History
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