Weigh In record (no journal entry) for 14 August 2021
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72.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 72.45g | Prot: 34.28g | Carbs: 62.93g.
Lunch: Fin Carré Chocolat Lait Noisettes Entières, McDonald's Sauce Barbecue, Auchan Prunes Moelleuses avec Noyau, Carrefour Tomates Cerises Italie, Olive Oil, Auchan Oeufs Moyens, Rochefontaine Poivrons Rouges, Carrefour Oignon. Dinner: Auchan Huile d'olive, Carrefour Tomates Cerises Italie, Cora Saucisse de Strasbourg. Snacks/Other: Tariquet Vin Blanc. more...
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Losing 0.4 kg a Week
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