Weigh In record (no journal entry) for 14 August 2021
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81.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 6.61g | Prot: 17.03g | Carbs: 151.70g.
Breakfast: Рогачев Сгущенка, Кофе с Молоком, SPAR Сырники Домашние. Dinner: Paulaner Пиво Светлое Нефильтрованное. more...
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Losing 5.6 kg a Week
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priscilla-s's Weight History
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