Weigh In record (no journal entry) for 14 August 2021
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46.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 62.62g | Prot: 47.24g | Carbs: 111.04g.
Breakfast: Умалат Сыр Сулугуни, Горбуша Соленая. Lunch: Сало Солёное, Картошка Тушеная. Dinner: Кабачковые Оладьи. more...
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Losing 1.1 kg a Week
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Ultra555's Weight History
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