beyzaa3234's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
51.9 kg Lost so far: 3 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1159 kcal Fat: 50.95g | Prot: 53.45g | Carbs: 119.62g.   Breakfast: Starbucks Zeytinli Acma, Tereyağı, Cihan-Ser Kars Gravyer Peyniri . Lunch: Algida Gökkuşağı. Dinner: Sütaş Ayran, Kaşarlı Pide, Adana Durum. more...
Losing 0.5 kg a Week

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beyzaa3234's Weight History


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