Weigh In record (no journal entry) for 14 August 2021
|
107.5 kg
Lost so far: 19.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 45.73g | Prot: 99.78g | Carbs: 95.95g.
Lunch: Dulano Mini Bratwurst, Vitamoment Daily Protein (Salted Caramel Cookoe), Provamel Hafermilch ohne Zucker, Dr. Oetker Die Ofenfrische Vier-Käse, Chef Select Mini Tortilla Con Cebolla. Dinner: Aldi Gewürzte Schweinesteaks, Lidl Griechischer Joghurt, Rote Paprika, Zucchini, Aldi Tomatensalat, Real Quality Hähnchenspieße. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FordPrefect16's Weight History
|